Music is a Necessity

Stand up, and sing along with Peter, Paul, and Mary:

How did you feel when you were singing?  Inspired? Happy? Contemplative?

How many of you do your exercise while listening to music?

How many of you listen to music while driving?

I say music is a necessity just like the air that we breathe and the water we drink. I can’t claim to be the original thinker of this. Keith Richards of Rolling Stones tweeted this back in 2011.

Let me tell you why music is a necessity.

When we listen to music, it activates multiple areas of the brain including those associated with movement, planning, attention, and memory. It changes our brain chemistry. Listening to music we enjoy stimulates the release of dopamine that makes us feel rewarded.

brain

Take, for example, the corpus callosum.  This is the bridge between the brain’s left hemisphere and the right. The left brain is responsible for creativity and the right for logic.  Brain research has shown that this connection is unusually thick in those who have been playing music from a young age.  The researchers say that Einstein’s genius can be explained because of his thick corpus callosum.

I want to share a personal story to illustrate the importance of music.  The woman you see in this picture was my older sister.

girija-sitting

She lost her life to MS (multiple sclerosis) at a young age. Over 20 years, she slowly lost her motor function and was confined to a wheelchair and towards the end bedridden.  It reduced her to a life of depending on others for necessities. During all that time, the one thing that could lift her spirits was music. In those days we didn’t have the iPods or Spotify or iTunes.  There was a cassette player on which she would listen to music she loved. And she would talk about it.  Music was her therapy.

Which brings me to the importance of music in medicine.

  • People with Parkinson’s can learn to walk more easily when the music rhythms help their gait.
  • Autistic children find social interactions become easier when accompanied by music.
  • Spinal surgery patients require much less anesthetics when music is played during surgery.
  • Premature babies gain weight faster music is played in their rooms.

music medicinal

Music can help dementia patients control their symptoms such as agitation and help them deal with tier anxiety and depression.  When these patients listen to music they can relate to and enjoy they tend to keep their language and speaking skills longer.

We talked about music as medicine.  Let’s look at how it impacts growth.

In the Miami School Readiness Project, the researchers tracked the progress of 31,322 ethnically diverse, primarily low-income students. The students were tracked from the age of four. The results indicated those who were exposed to music, and took part in music classes, had much better cognitive, language, and social skills, and did much better in standardized math and reading tests in fifth grade than those who did not.  A more recent study of 112,000 Canadian students confirmed these findings.

When you learn to play an instrument, besides all the benefits you get from listening, you also get additional benefits.

Make music a part of your life. If you have children, expose them to music early in their lives. If you are in your 60s and worry about old age diseases like dementia, start discovering the healing power of music.

Toastmaster note: I delivered a variation of this for a project on persuasive speech.

 

Ghost Inventory is Alive and Well in the Multi-Channel

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Recently a friend’s iPhone got damaged in the heavy rain.  He has limited funds and wanted to spend as little as possible for a replacement, but because of his attachment to Apple, wanted to buy only an iPhone.   After looking around on the web, he spotted an iPhone 6s, which was available in Best Buy. He got on Best Buy’s web chat, which is usually a very good place to discuss their offerings, and determined that the store closest to him has it in stock.  The Best Buy support person assured him if he went to the store in person, he should be able to pick it up. But alas, the ghost (phantom) inventory struck.

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Embracing other languages

tamil enlish

There is a misconception among non-native English speakers that their schooling in vernacular language makes them less suitable for corporate jobs.  This is a sentiment expressed by many youngsters from Tamil Nadu, the region I come from.  I see it in Facebook posts and in movie themes. It is claimed that even though they may be smart and intelligent, they feel less confident and feel out of place in a predominantly English speaking corporate culture in India, especially in Information technology.

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Early Risers 2117 Toastmasters: Pete Carey, award-winning journalist

pete carey

Pete Carey says:

“I joined Toastmasters to get a grip on public speaking, which, while I did a bit here and there, even before very large audiences, was almost always nerve-racking. I always enjoyed talking to groups – during and after, but not before! I didn’t realize it at the time, but it was my reluctance to speak before an audience that was the cause of my nervousness, for with repetition comes ease.

Toastmasters has given me a place to keep up my game, and – a dividend most non-members are probably unaware of – it has given me a little “leadership” experience – running meetings, chairing contests and so on. But there’s more!

The goal of Toastmasters is to make us better speakers. By working through a curriculum
and receiving evaluations by other members, I’ve learned to break some bad habits and have acquired a few skills that make for better presentations.”

 

 

Early Risers 2117 Toastmasters: John McGowan, CEO, Mathematical Software

john mcgowan

John McGowan, CEO, Mathematical Software, who has been a Toastmaster since the 1990s, says:

“I joined Toastmasters in 1997 shortly after starting a new job at NASA Ames Research Center.  I was looking for a way to meet more people at Ames outside my immediate work group.  Ames had a printed newsletter which had a list of meetings of various groups.  Ames has a program to sponsor extracurricular activities such as Toastmasters.  I found Jetstream Toastmasters which dates back to the 1950s and started attending.

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Soundbites, Context, and the Reader’s Responsibility

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John Hain/Pixabay

Many leaders, including technology visionaries, often use soundbites to make a point.  Unfortunately, many of them could be misleading, if you don’t get past the soundbite.

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